All Posts

Do You Have the #1 Ingredient for Impactful Leading & Teaching?

Leading & teaching is hard. Some days, it's utterly exhausting. However, ask any teacher or leader why they do what they do--inevitably,...

9 Easy Ways to Practice Kindness

Shouldn't World Kindness Day be every day? I bet most would agree with me. Kindness should be a daily habit. Think of a world filled with...

3 Top Teaching Tools

Do you know the top three teaching tools? You'll be shocked that the three top teaching tools don't include technology. Although, I do...

How to Achieve Flow & Keep It

Have you ever had an important assignment to complete, a paper to write, lesson plans to create, and an exercise plan to implement? But...

20 Tips for Ultimate Rest & Peace of Mind

What is spiritual self-care? It sounds spooky and weird, I know. But it's not. It's a profound inner spirit knowing that we are all at...

What is Social Self-Care & How to Do It

Busy, busy, busy. We all are so busy doing events, work, & activities that we forget to just be in the present with those we care about....

Educator Emotional Self-Care Tips for Ultimate Peace

Have you ever had a nagging feeling that keeps you awake at night? Have you had a voice in your head saying you didn't do enough to reach...

Educator Self-Care Activities that Provide Maximum Mental Health Results

Do you feel like you can't go on another day in your current situation? Are you searching and scrolling the internet for jobs and careers...

Why Physical Self-Care is Important & How to do It

Self-care is on the uptick. But, often, self-care is misunderstood. I used to think it was getting a pedicure and soaking in the tub....

Self-Care Demystified: What is Self-Care & Why is it Important?

Have you ever binge watched TV only to find yourself still tired, exhausted and depleted? Me too. Do you ever wonder why? What actually...

Why it's Important to Celebrate Victories Small & Super-sized

The difference a minute, a day, a week, a month, or a year makes is life-changing. A year ago, I was in the hospital. A year ago, I...

21 Things No Educator Ever Regrets Doing

You probably have some regrets as an educator. I know I do. Not only as an educator, but as a wife, mom, and friend too. Being an...